{"id":9371,"date":"2024-04-30T11:36:05","date_gmt":"2024-04-30T16:36:05","guid":{"rendered":"https:\/\/campestrebucaramanga.com\/?page_id=9371"},"modified":"2025-05-10T12:12:08","modified_gmt":"2025-05-10T17:12:08","slug":"gimnasio-4","status":"publish","type":"page","link":"https:\/\/campestrebucaramanga.com\/en\/gimnasio-4\/","title":{"rendered":"GYM"},"content":{"rendered":"
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We have an exceptional team, dedicated to offering:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\tSpinning\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\tPilates Senior\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\tCardio Tono\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\tTRX\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\tCombat\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\tRumba\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\tYoga\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\tPower Bike\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\tPilates Reformer\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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MODERN PHYSICAL PLANT OF 1,050 MT\u00b2 OF CONSTRUCTION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00a1Bienvenido al lugar donde la transformaci\u00f3n personal es nuestra m\u00e1xima prioridad! Por ello, promovemos un estilo de vida saludable y estamos dedicados a apoyarle en el logro de sus objetivos de fitness.<\/p>\n

En el gimnasio del Club Campestre de Bucaramanga le ayudamos a alcanzar su m\u00e1ximo potencial y a sentirse mejor que nunca. Para ello, ponemos a su disposici\u00f3n entrenadores personales e instructores especializados que lo guiar\u00e1n en cada paso del camino, asegur\u00e1ndonos de que alcance sus metas de forma segura y eficiente.<\/p>\n

Consulte en la recepci\u00f3n del gimnasio el reglamento para el ingreso de usuarios menores de edad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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MODERN PHYSICAL PLANT OF 1,050 MT\u00b2 OF CONSTRUCTION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00a1Bienvenido al lugar donde la transformaci\u00f3n personal es nuestra m\u00e1xima prioridad! Por ello, promovemos un estilo de vida saludable y estamos dedicados a apoyarle en el logro de sus objetivos de fitness.<\/p>\n

En el gimnasio del Club Campestre de Bucaramanga le ayudamos a alcanzar su m\u00e1ximo potencial y a sentirse mejor que nunca. Para ello, ponemos a su disposici\u00f3n entrenadores personales e instructores especializados que lo guiar\u00e1n en cada paso del camino, asegur\u00e1ndonos de que alcance sus metas de forma segura y eficiente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Consulte en la recepci\u00f3n del gimnasio, el reglamento para el ingreso de usuario menores de edad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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SCHEDULE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tMonday to Friday<\/span>\n\t\t\t\t\n\t\t\t\t\t5AM - 9PM<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tSaturday<\/span>\n\t\t\t\t\n\t\t\t\t\t6AM - 2PM<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tSunday and holidays<\/span>\n\t\t\t\t\n\t\t\t\t\t7AM - 2PM<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tTel: PBX 6855050 Ext. 810\ngimnasio@campestrebucaramanga.com\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"GIMNASIO\"<\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t
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<\/path><\/svg><\/span><\/path><\/svg><\/span>Muscle Area<\/span><\/path><\/svg><\/div>

Equipped with state-of-the-art technology, our bodybuilding area offers a wide variety of select weight and free weight machines, as well as multipols, auxiliary benches, bars, dumbbells and functional training implements. This allows our users to enjoy hybrid and traditional training options.<\/p><\/div>\n\t\t\t\t\t<\/div>

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<\/path><\/svg><\/span><\/path><\/svg><\/span>Cardio Zone<\/span><\/path><\/svg><\/div>

We have a wide selection of equipment, including rotators, ellipticals, side octane, recumbent bikes and waterrowers. This variety allows us to offer alternatives adapted to people with specific needs and pathologies.<\/p><\/div>\n\t\t\t\t\t<\/div>

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<\/path><\/svg><\/span><\/path><\/svg><\/span>Functional Training Area<\/span><\/path><\/svg><\/div>

Our functional training space has a floor specially demarcated with figures that facilitate the dynamics of training. In addition, we have a multifunctional-crossfit cage equipped with boxing tula, dumbbells, discs, bars, vertical trampoline, floor trampolines, medicinal balls, unstable bases, drawers for jumps, TRXs and mattresses.<\/p><\/div>\n\t\t\t\t\t<\/div>

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<\/path><\/svg><\/span><\/path><\/svg><\/span>Spinning Salon<\/span><\/path><\/svg><\/div>

Equipped with 17 state-of-the-art bikes.<\/p><\/div>\n\t\t\t\t\t<\/div>

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<\/path><\/svg><\/span><\/path><\/svg><\/span>Pilates Reformer Salon<\/span><\/path><\/svg><\/div>

We have 6 Reformers that can be transformed into towers, as well as 3 barrels, 3 chairs, hoops, therabands and foam rollers, turning this room into a complete Pilates Studio.<\/p><\/div>\n\t\t\t\t\t<\/div>

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<\/path><\/svg><\/span><\/path><\/svg><\/span>Group Classroom<\/span><\/path><\/svg><\/div>

With 135 square meters of space, this room is equipped with fitball balls, dumbbells of different weights, mats, bands for stretching, steps, yoga blocks and other auxiliary elements, which allows us to offer a wide variety of group classes.<\/p><\/div>\n\t\t\t\t\t<\/div>

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<\/path><\/svg><\/span><\/path><\/svg><\/span>Lobby Area<\/span><\/path><\/svg><\/div>

Space to hydrate, enjoy a snack and rest.<\/p><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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<\/path><\/svg><\/span><\/path><\/svg><\/span>Muscle Area<\/span><\/path><\/svg><\/div>

Equipped with state-of-the-art technology, our bodybuilding area offers a wide variety of select weight and free weight machines, as well as multipols, auxiliary benches, bars, dumbbells and functional training implements. This allows our users to enjoy hybrid and traditional training options.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Cardio Zone<\/span><\/path><\/svg><\/div>

We have a wide selection of equipment, including rotators, ellipticals, side octane, recumbent bikes and waterrowers. This variety allows us to offer alternatives adapted to people with specific needs and pathologies.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Functional Training Area<\/span><\/path><\/svg><\/div>

Our functional training space has a floor specially demarcated with figures that facilitate the dynamics of training. In addition, we have a multifunctional-crossfit cage equipped with boxing tula, dumbbells, discs, bars, vertical trampoline, floor trampolines, medicinal balls, unstable bases, drawers for jumps, TRXs and mattresses.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Spinning Salon<\/span><\/path><\/svg><\/div>

Equipped with 17 state-of-the-art bikes.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Pilates Reformer Salon<\/span><\/path><\/svg><\/div>

We have 6 Reformers that can be transformed into towers, as well as 3 barrels, 3 chairs, hoops, therabands and foam rollers, turning this room into a complete Pilates Studio.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Group Classroom<\/span><\/path><\/svg><\/div>

With 135 square meters of space, this room is equipped with fitball balls, dumbbells of different weights, mats, bands for stretching, steps, yoga blocks and other auxiliary elements, which allows us to offer a wide variety of group classes.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Lobby Area<\/span><\/path><\/svg><\/div>

Space to hydrate, enjoy a snack and rest.<\/p><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\"1DSC00423\"<\/figure><\/div>
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\"1DSC00376\"<\/figure><\/div>
\"DSC00459\"<\/figure><\/div>
\"DSC00466\"<\/figure><\/div>
\"DSC00455\"<\/figure><\/div>
\"DSC00453\"<\/figure><\/div>
\"Gimnasio\"<\/figure><\/div>
\"1DSC00406\"<\/figure><\/div>
\"1DSC00411\"<\/figure><\/div>
\"GIMNASIO\"<\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"\"<\/figure>

Physical Evaluation<\/h3>

A physical therapist who specializes in exercise performs physical evaluations, taking into account data such as weight, height and fat percentage. Also, diagnose the most appropriate type of exercise according to the individual\u2019s objectives and strengths or limitations.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/figure>

Prescription of Exercise Program<\/h3>

Our trainers develop personalized exercise programs based on the results of medical or physical evaluations, special recommendations, objectives and the level of user training.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/figure>

Personal Training <\/h3>

We offer personalized one-hour training sessions guided by highly trained trainers, ensuring safe and effective execution of the exercise program.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\"\"<\/figure>

Personalized Pilates Classes Reformer<\/h3>

Led by specialized trainers, these one-hour classes are held in a salon equipped with state-of-the-art machines for a personalized Pilates Reformer experience.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/figure>

Customized Classes of Functional Training<\/h3>

Our specialized trainers design and accompany the execution of exercise programs in a space equipped for functional training.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/figure>

Semi Custom Training<\/h3>

This service is aimed at groups of two or three people and is performed simultaneously for an hour, adapting to the training method preferred by the group.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\"\"<\/figure>

Physical Evaluation<\/h3>

A physical therapist who specializes in exercise performs physical evaluations, taking into account data such as weight, height and fat percentage. Also, diagnose the most appropriate type of exercise according to the individual\u2019s objectives and strengths or limitations.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/figure>

Prescription of Exercise Program<\/h3>

Our trainers develop personalized exercise programs based on the results of medical or physical evaluations, special recommendations, objectives and the level of user training.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/figure>

Personal Training <\/h3>

We offer personalized one-hour training sessions guided by highly trained trainers, ensuring safe and effective execution of the exercise program.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\"\"<\/figure>

Personalized Pilates Classes Reformer<\/h3>

Led by specialized trainers, these one-hour classes are held in a salon equipped with state-of-the-art machines for a personalized Pilates Reformer experience.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Customized Classes of Functional Training<\/h3>

Our specialized trainers design and accompany the execution of exercise programs in a space equipped for functional training.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
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\"\"<\/figure>

Semi Custom Training<\/h3>

This service is aimed at groups of two or three people and is performed simultaneously for an hour, adapting to the training method preferred by the group.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\n \n \t \n
\n\n <\/path><\/svg><\/span> \n Horario de Clases Grupales<\/span>\n\n <\/div>\n\t <\/a>\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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<\/path><\/svg><\/span><\/path><\/svg><\/span>Pilates Senior<\/span><\/path><\/svg><\/div>

One hour session guided by a teacher that includes improving the physical and mental state through breathing, strengthening the core and focusing attention on performing controlled movements.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Pilates Reform<\/span><\/path><\/svg><\/div>

\u00a0Perfect for sportsmen or for people who want to start small. For example, people who have lumbar or cervical pains, who first need to strengthen and rehabilitate the area that causes them pain.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Cardio Tono<\/span><\/path><\/svg><\/div>

Focused on increasing heart rate through aerobic exercises that require high oxygen demand.<\/b>These will significantly improve the circulatory and respiratory system, increasing calorie consumption and therefore, favoring weight loss.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Combat<\/span><\/path><\/svg><\/div>

Choreography with combat movements, accompanied by music, simulating a cage fight.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Rumba<\/span><\/path><\/svg><\/div>

Fusion of dance with toning exercises, burning calories to the rhythm of rhythms around the world.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Functional<\/span><\/path><\/svg><\/div>
It is based on performing exercises that adapt to the natural movements of the human body to work globally muscles and joints.<\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n
\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>TRX<\/span><\/path><\/svg><\/div>
This sport consists of exercising in suspension taking advantage of the weight of the body.<\/div>\n\t\t\t\t\t<\/div>
\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Yoga<\/span><\/path><\/svg><\/div>

Class focused on connecting body, mind and spirit to improve physical and mental health.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Power Bike<\/span><\/path><\/svg><\/div>

Cardiovascular discipline on an exercise bike, developed to the rhythm of music for a dynamic and fun session.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Body intelligence<\/span><\/path><\/svg><\/div>
Manage your strength, balance, speed, coordination or precision, being a type of intelligence that allows automation and learning skills.<\/div>\n\t\t\t\t\t<\/div>
\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Spinning<\/span><\/path><\/svg><\/div>

Training program that takes road cycling to a salon with exercise bikes, adapting to changes in cadence and load as on a real route.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Senior<\/span><\/path><\/svg><\/div>

Aerobic activities, strength training, balance and flexibility.<\/p><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Pilates Senior<\/span><\/path><\/svg><\/div>

One hour session guided by a teacher that includes improving the physical and mental state through breathing, strengthening the core and focusing attention on performing controlled movements.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Pilates Reform<\/span><\/path><\/svg><\/div>

\u00a0Perfect for sportsmen or for people who want to start small. For example, people who have lumbar or cervical pains, who first need to strengthen and rehabilitate the area that causes them pain.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Cardio Tono<\/span><\/path><\/svg><\/div>

Focused on increasing heart rate through aerobic exercises that require high oxygen demand.<\/b>These will significantly improve the circulatory and respiratory system, increasing calorie consumption and therefore, favoring weight loss.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Combat<\/span><\/path><\/svg><\/div>

Choreography with combat movements, accompanied by music, simulating a cage fight.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Rumba<\/span><\/path><\/svg><\/div>

Fusion of dance with toning exercises, burning calories to the rhythm of rhythms around the world.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Functional<\/span><\/path><\/svg><\/div>
It is based on performing exercises that adapt to the natural movements of the human body to work globally muscles and joints.<\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n
\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>TRX<\/span><\/path><\/svg><\/div>
This sport consists of exercising in suspension taking advantage of the weight of the body.<\/div>\n\t\t\t\t\t<\/div>
\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Yoga<\/span><\/path><\/svg><\/div>

Class focused on connecting body, mind and spirit to improve physical and mental health.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Power Bike<\/span><\/path><\/svg><\/div>

Cardiovascular discipline on an exercise bike, developed to the rhythm of music for a dynamic and fun session.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Body intelligence<\/span><\/path><\/svg><\/div>
Manage your strength, balance, speed, coordination or precision, being a type of intelligence that allows automation and learning skills.<\/div>\n\t\t\t\t\t<\/div>
\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Spinning<\/span><\/path><\/svg><\/div>

Training program that takes road cycling to a salon with exercise bikes, adapting to changes in cadence and load as on a real route.<\/p><\/div>\n\t\t\t\t\t<\/div>

\n\t\t\t\t\t
<\/path><\/svg><\/span><\/path><\/svg><\/span>Senior<\/span><\/path><\/svg><\/div>

Aerobic activities, strength training, balance and flexibility.<\/p><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\"Leonardo\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\tLeonardo Pico<\/span>Gym supervisor<\/span><\/cite>\t\t\t\t\t
<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\tBachelor of Physical education, recreation and sport -
University of Pamplona.\n

Business manager of San Jos\u00e9 University\n

\nSports Technologist - Technological Units of Santander, UTS. TRAININGS\nSantandereano congress of physical activity.\nLatest trends in sports training.\nBuild the training model through your organization.\n\n

EXPERIENCE\n5 years experience as a sports leader and plant trainer.\n2 years experience as a custom trainer.\n3 years experience as a physical education teacher.\n1 year experience as a sports coach at the Institute for Recreation and Sport in Floridablanca.\n\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\"Carlos\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\tCarlos Fl\u00f3rez<\/span>Personal Trainer<\/span><\/cite>\t\t\t\t\t
<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\tBachelor of Physical Education Recreation and Sport
Cooperative University of Colombia (UCC).\n
\n
\nEXPERIENCE:\n6 years as a plant and custom trainer
(1) year as a physical education teacher.\n\n

CERTIFICATIONS\nFootball for all FUNI\u00d1O.\nSports Legislation COLDEPORTES.\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\"Julian\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\tJulian Myerston<\/span>Personal Trainer<\/span><\/cite>\t\t\t\t\t
<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\tSports technology in Technological Units of Santander.\n
\n
\nCERTIFICATIONS\nFormer Departmental Taekwondo Ex Champion - SubChampion in National University Games.\nProfessor of Kick Boxing.\nAmateur boxer.\n\n

EXPERIENCE\nTen (10) years.\nBoxing training, taekwondo and kick boxing.\nStrength training for increased muscle volume and decreased fat percentage.\nFunctional training focused on improving the physical abilities required for sports such as martial arts, golf, tennis, football.\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\"Edgar\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\tEdgar Rinc\u00f3n<\/span>Personal Trainer<\/span><\/cite>\t\t\t\t\t
<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\tCertification in TRX.\nPilates matt, hoop, bands, pinkie ball,
foam roller y swiss ball.\n
Nutrition and Personalized Programming.
\nCertified by IHP LATINO in Functional Training.
rehabilitation and prevention of sports injuries.
\nCertified Pilates Reformer and Cadillac trainer.\n
Personal trainer L1.\n\n

EXPERIENCE\nTwenty (20) years of experience in fitness, sports injury rehabilitator through functional training, matt pilates trainer, reformer and cadillac with experience in spinal and core prevention and rehabilitation.\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\"Jesus\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\tJesus A. Vel\u00e1squez<\/span>Personal Trainer<\/span><\/cite>\t\t\t\t\t
<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tProfessional in Physical Culture, Sport and Recreation. Universidad Santo Tom\u00e1s de Aquino.\n

\nEXPERIENCE\nThree (3) years experience as a personal trainer.\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\"John\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\tJohn Edinson S\u00e1nchez V\u00e1squez<\/span>Personal Trainer<\/span><\/cite>\t\t\t\t\t
<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tProfesional en Cultura F\u00edsica, Deporte y Recreaci\u00f3n. Universidad Santo Tomas (Colombia)\n
\nEntrenador Deportivo \u2013 COCED. \n

\nCertificaciones en:\n
\nEntrenamiento funcional de alta intensidad (HIFT).\n
\nEntrenamiento de musculaci\u00f3n e hipertrofia en sala fitness.\n
\nEntrenamiento de intervalos de alta intensidad (HIIT). \n
\nFisiolog\u00eda y biomec\u00e1nica del entrenamiento en suspensi\u00f3n TRX.\n
\nEntrenamiento en balonterapia, bandas el\u00e1sticas y aro de pilates \n
\nNutrici\u00f3n deportiva y fitness.\n
\nEntrenamiento deportivo para el alto rendimiento. \n
\nAcupuntura zonal y craneoacupuntura de Yamamoto.\n
\nEstas certificaciones han sido realizadas en Academias como: The Institute of Human Perfomance - IHP, European School of Acupunture E.S.A., Universidad Santo Tomas USTA, Escuela de Entrenadores Personales - ECEP, Colegio Colombiano de Entrenamiento Deportivo COCED.\n

\nEXPERIENCIA: 14 a\u00f1os en el \u00e1rea del fitness y alto rendimiento como:\n\nEntrenador personalizado en sala fitness, con \u00e9nfasis en el mejoramiento de la condici\u00f3n f\u00edsica, la p\u00e9rdida de peso corporal, disminuci\u00f3n de la grasa corporal y aumento de la masa muscular a trav\u00e9s del ejercicio f\u00edsico.\n
\nPreparador f\u00edsico Selecci\u00f3n Santander de f\u00fatbol sala. \n
\nPreparador f\u00edsico de deportes alternos y convencionales futbol, futbol de sal\u00f3n, tenis, golf, taekwondo, ciclismo, running.\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Disfruta de la Fotografia <\/span> 360\u00ba<\/span><\/h2>\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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<\/a-entity><\/a-sky><\/a-scene><\/figure>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Contamos con un equipo humano excepcional, dedicado a ofrecer: Spinning Pilates Senior Cardio Tono TRX Combat Rumba Yoga Power Bike Pilates Reformer MODERNA PLANTA F\u00cdSICA DE 1.050 MT\u00b2 DE CONSTRUCCI\u00d3N \u00a1Bienvenido al lugar donde la transformaci\u00f3n personal es nuestra m\u00e1xima prioridad! Por ello, promovemos un estilo de vida saludable y estamos dedicados a apoyarle en el logro de sus […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-9371","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/campestrebucaramanga.com\/en\/wp-json\/wp\/v2\/pages\/9371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/campestrebucaramanga.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/campestrebucaramanga.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/campestrebucaramanga.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/campestrebucaramanga.com\/en\/wp-json\/wp\/v2\/comments?post=9371"}],"version-history":[{"count":842,"href":"https:\/\/campestrebucaramanga.com\/en\/wp-json\/wp\/v2\/pages\/9371\/revisions"}],"predecessor-version":[{"id":16653,"href":"https:\/\/campestrebucaramanga.com\/en\/wp-json\/wp\/v2\/pages\/9371\/revisions\/16653"}],"wp:attachment":[{"href":"https:\/\/campestrebucaramanga.com\/en\/wp-json\/wp\/v2\/media?parent=9371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}